How Should I Clean and Store My Contact Lenses Properly?

Contact lenses are a convenient and effective way to correct vision, but they also require proper care and handling to keep your eyes healthy and your vision clear. Inadequate cleaning or improper storage can lead to discomfort, infections, or even long-term eye damage. Whether you're new to contact lenses or have worn them for years, it's essential to follow good hygiene habits every day.
 

Why Proper Contact Lens Care Is Crucial

Your eyes are highly sensitive, and contact lenses sit directly on their surface. Without proper care, lenses can harbor bacteria, protein deposits, and other debris that increase the risk of eye infections such as keratitis and conjunctivitis. Neglecting hygiene can also cause dry eyes, discomfort, or blurry vision. Good contact lens care protects your eye health, ensures optimal comfort, and extends the life of your lenses.
 

How to Clean and Store Contact Lenses Properly

Follow these essential steps to clean and store your contact lenses safely:
 

•          Wash and Dry Your Hands: Always wash your hands thoroughly with soap and water before handling your lenses. Dry them with a clean, lint-free towel to avoid transferring debris to the lens.

•          Use the Right Solution: Never use tap water, saliva, or homemade solutions. Only use the contact lens solution recommended by your optometrist to clean, rinse, and store your lenses.

•          Rub and Rinse: Even if you're using a “no-rub” solution, gently rub each lens with your fingers and rinse it thoroughly. This helps remove protein deposits and microorganisms that may build up on the surface.

•          Clean Your Case Daily: Rinse your lens case with fresh solution (not water) and leave it open to air dry. Replace your case at least every three months or sooner if it becomes dirty or damaged.

•          Follow Your Replacement Schedule: Don’t wear lenses longer than recommended. Whether you use daily, biweekly, or monthly lenses, replacing them as prescribed helps maintain eye health and prevents complications.

The Importance of Regular Eye Exams

Even if your lenses feel comfortable, routine eye exams are vital. Your optometrist checks for signs of eye conditions that you might not notice, such as dry eye syndrome, corneal damage, or early signs of infection. They also ensure your contact lens prescription is current and suitable for your eyes.
 

When to See Your Optometrist

You should contact your optometrist if you experience any of the following symptoms:
 

•          Redness, irritation, or pain

•          Blurred or fluctuating vision

•          Excessive tearing or discharge

•          A feeling that something is in your eye

•          Sensitivity to light

These could be signs of an infection or another issue requiring prompt evaluation and treatment.
 

Protect Your Eyes with Expert Care

Caring for your contact lenses properly is essential to maintaining clear vision and healthy eyes. Clean your lenses as directed, store them in fresh solution, and never skip your scheduled eye exams.
 

Schedule your next contact lens exam with Quick Vision to keep your eyes healthy and your vision sharp. Visit our office in Vincennes, Indiana, or call (812) 255-0559 to book an appointment today.